WAVE WALKERS
Ready to improve your health? Wave Walkers is a step in the right direction.
Join our energetic mall walkers as they rack up the miles each morning at La Palmera — the perfect indoor location to walk, whatever the weather. Designed for all ages and levels of fitness, Wave Walkers is a FREE club sponsored by Corpus Christi Rehabilitation Hospital, Conviva, and Villa Assisted Living of Corpus Christi.
We also host fun, monthly get-togethers on the last Tuesday of each month in the food court area beginning at 8 AM.
Sign up below for monthly event information and reminders, or call (361) 991-5718 if you have any questions. We hope you will join us!
Did you know?
Taking a brisk walk for just 30 minutes a day is a great way to increase heart and lung fitness, reduce body fat, and strengthen muscles, but it also can strengthen bones, improve balance, and reduce your risk of heart disease and stroke.
Estimated mileage:
Main Level – Approximately ¾ mile*
Upper Level – Approximately ¼ mile*
*Includes walking down all hallways
