WAVE WALKERS

Ready to improve your health?
Wave Walkers is a step in the right direction.

Join our energetic mall walkers as they rack up the miles each morning at La Palmera — the perfect indoor location to walk, whatever the weather. Designed for all ages and levels of fitness, Wave Walkers is a FREE club sponsored by Conviva, Corpus Christi Medical Center and South Texas Bone and Joint.

We also host fun, monthly get-togethers on the last Tuesday of each month in the food court area beginning at 8 AM.

Sign up for your free membership using the form at the bottom of this page and start receiving monthly event information and reminders, or just call (361) 991-5718 if you have any questions.

We hope you will join us!

Are you interested in leading or providing activities for our monthly Wave Walkers meetings?

If you’re a trainer or fitness expert who would like to lead a group fitness activity at a monthly Wave Walkers meeting, we’d love to hear from you. Click here for the fitness activity submission form and let us know what you have in mind.

FITNESS ACTIVITY FORM

Did you know?
Taking a brisk walk for just 30 minutes a day is a great way to increase heart and lung fitness, reduce body fat, and strengthen muscles, but it also can strengthen bones, improve balance, and reduce your risk of heart disease and stroke.

Estimated Mall Mileage:
Main Level – Approximately ¾ mile*
Upper Level – Approximately ¼ mile*
*Includes walking down all hallways

 

FREE WAVE WALKERS CLUB MEMBERSHIP